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Mother of 10 months baby
I'm still breast feeding my baby. I have gained lot of weight after delivery. So I want join gym, does joining gym reduces breast milk?
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No it doesn’t. U can go to gym
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No it doesn't reduce. Better to do exercises. Drink adequate water
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Dr. Nidhi Sharma
Gynecologist/Obstetrician
19 yrs exp
Chennai
Gym won’t reduce breast milk dear
Next Steps
Continue iron and calcium supplements
Mothers Horlicks two spoons with milk two times a day
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.