Mri spine problm. Normal wat its mean!

This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. -Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Keep no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for the affected part.- back & lower limbs. --.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta  'me and my yoga' IT IS FREE. --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health.  --I hope, I have solved your problem to your satisfaction.  Dr N C Gupta MS (ortho) DMC 3624

Hi As I understand u have slip disc at L4-5…..and it has been affecting you since two years….. There are many ways to treat this issue….. Surgery is the last option….. U can start taking the precautions so that it doesn’t worsen

See a spine surgeon nearby or me thru PRACTO

Avoid forward bending….. lifting heavy weights…..squatting

Seen mri films report Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)

Hello. Thanks for sharing the info and mri. What I can conclude from this is that L4-5 slipped disc is there. 90% of patient recovers on its own. But if the symptoms are persisting then you should consult a Orthopaedic Spine Surgeon near you. Since it’s a recurring problem we need to find out the cause why it’s happening. (In most cases it’s bad posture and long sitting). And make a definitive plan post counselling of your condition for a long term recovery and to prevent recurrence.

Please consult a Spine surgeon

Avoid forward bending, long sitting , low sitting, reaching out and slouching.