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Multivitamin
Hi, I have a 14 month old baby after a c section last year. I am still breastfeeding my child . I am not regular with calcium tablets. I should probably resume, but I also am told to drink a lot of cow's milk. I don't want to overdo it. I need a recommendation for a good multivitamin that can help improve immunity and stamina. Do they all come with iron? That can constipate me.
Answers (1)
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Dr. Vijay Yerroju
General Practitioner
15 yrs exp
Hyderabad
You can start on any multivitamin and iron supplements you would have taken during pregnancy.
Some multivitamin don't have iron in them.
Health Tips
Increase the fibre content in your diet to reduce the chances of constipation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.