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Muscle pain
I am feeling a bit pain in my right shoulder right foot and a bit pain in back as well. i work out regularly i am worrying that am i gonna face some injury.
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you may have injured yourself during workout. you may take tab paracetamol after lunch and dinner for 4 days, rest for 3 days, no exercise. if you exercise in presence of pain, injury may worsen.
Next Steps
consult orthpaedic surgeon
Health Tips
avoid massaging
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.