1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Muscle pain. What should i do?

bones-icon
Muscle pain
I am having this discomfort and slight pain in the left hip bone(lower back) since 6 months back.while spot jogging I felt a muscle pull in my calf one week back and 4 days back I got hurt in the lower back (left ) while bending and trying to pick something up from the bed. It doesn't hurt much now and I applied volini spray but discomfort and slight pain is there till now .What should I do ?
35 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Do spinal extension exercise regularly
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Tips for Relieving Muscle Soreness

Dr.Vishwas Virmani(PT)

Nothing's quite as rewarding after a tough sweat session like sore muscles—except maybe larger, more defined muscles (bu ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups
Consult with an orthopedist
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Tips for Relieving Muscle Soreness

Dr.Vishwas Virmani(PT)

Nothing's quite as rewarding after a tough sweat session like sore muscles—except maybe larger, more defined muscles (bu ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Lower back and hip pain, muscle spasms

 6545 Views
I was diagnosed with a back strain almost 4 weeks ago. I didn't trip, fall, or anything I was just walkin ... Read More

Hip pain due to fell down on stairs

 4861 Views
Sir, one day i was getting down from stairs, suddenly i slip and fell down on stairs with whole force of ... Read More

Muscle pain in lower left rib cage

 4544 Views
I am having severe pain in lower left rib cage area and i feel little swelling in muscle too. I consulted ... Read More

Lower left Rib pain

 4058 Views
I have been having a pain in the lower left rib bone. And this pain occurs when I touch that part or lie ... Read More

Pain in left hip causing numbness

 4010 Views
Pain in left hip causing numbness in entire left leg from hip to feet, specially fingers of left feet. Ri ... Read More

Muscle pain

 29 Views
Have pain in both legs for the last few days. Feels like stiff muscles and the kind of pain we get due to ... Read More

Hip flex muscle problem

 17 Views
I have severe pain due to my hip flex muscle right hand side below abdominal area and nearby private area ... Read More

Bone pain observed

 32 Views
Hi doctor I feel slight pain anywhere in the body, sometimes arm bone, thigh bone, shoulder bone, cheeks ... Read More

Pain in left hip & weakness in B/l hips

 37 Views
Xray attached I am 36 year old male having pain in left hip area and weakness in both hips from last 10 d ... Read More

Left hip area pain

 28 Views
I am 35 year old male history of pain in left hip from last 15 days and lt knee area no history of injury ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.