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Muscle strain
I’ve had pain on the right slide of my back on the mid to lower shoulder blade on right side of my back for a week. I’ve been getting it massaged by my mom for like 5 minutes with icy hot daily. Should I use ice or heat it’s been a week already happened after a bicep and back lift
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I will suggest you to see an orthopaedic surgeon if already 1 week has passed to ascertain the cause .either of modality cold compresses or hot packs will help .
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Moist heat is better in this scenario.
Medications like enzomac and Nucoxia MR will be helpful in this scenario.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.