My backboine is curved out when I try to bend like 90 degrees it looks like camels hump. I tend to sit curved cause it make me feel more relaxed though I can sit straight. I try to sit straight most of the time but I don't realize that I am sitting curved but when I do I sit straight
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You have to change the spinal curve by placing pillow support to back at time of sitting,and place pillow to centre of spine for half an hour duly at Night
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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