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My feet are flat
Due to flat feet I can't walk much n in any case if I have to then there is a lot pain in my feet, legs.
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Use silicone insoles and perform feet muscle exercises under supervision of any Physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

All You Need To Know About Flat Feet

Dr.Sarika Jambhulkar(PT)

"The human foot is a masterpiece of engineering and a work of art."                                              ... Read more

I Have a Flat Foot! Do I Need Treatment?

Dr.Hitin Mathur

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Dr.Uthra Mohan(PT)

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Flat Foot: Types, Symptoms and Treatment

Dr.Nidhi Kumar(PT)

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9 Tips for your Child’s Growing Feet

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It’s an exciting and memorable moment for young parents to see the child walk for the first time. However, it is imperat ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.