I am 16 years old and my height is only 5feet 4.5 inches (164cm ) my father is 5'8 and mother 5'0 I was to grow more taller I always do exercise but it's not helping me out in eight months (from January -september ) my height increased only 1.5 inches
I want some medicine to help me out
Answers (1)
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Good things come in small packages too.
You seem to be in hurry. Keep calm and don't fall prey to number of formula foods in the market that claim to increase height.
To me as per your parents height you are growing well. I repeat you are still GROWING.
HEALTHY Food Sleep & Exercise is all you need to grow well
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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