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My right leg is swollen
I met with an accident two months before
My knee was injured and after 4 hours my leg started swelling.
I visited A doctor and he laid a POP bandage for me.
After 21 Days it started swelling more
Now It's in same condition
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Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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Looks like you met a quack and not a doctor.
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If u wanna be ok in future dont dare to visit any orthopaedic surgeon now ..
Just visit SPAAARAC INSTITUTE ALWARPET CHENNAI..
DR KANNNAN PUGHAZHENDI ANF HIS PHYSIO TEAM WILL HELP U TO REGAIN YOUR NORMAL MOBILITY
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U may have a ligament tear or fracture not visible on xray. Pls meet a Orthopaedic surgeon and do mri to clear doubts once for all
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.