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Neck issues
I have gone to orthopaedic doctor for tingling feet and hands .he said some neck exercises and changing sleeping posture that is taking only 1 pillow while sleeping. Do i have to do this life long. And is that serious problems.
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It's not to worry, just follow as orthopedic dr guided u,
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u can go for Ayurveda treatment and local basti treatment
Health Tips
avoid cold water n cold air exposure
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This is a vata disorder. You need to correct your diet and reduce travelling if you do. Stay relaxed and try not to be angry. Increase the intake of vitamin B in your diet and take panchkarma treatment.
Next Steps
Take vata pillow and use it for your neck.
Health Tips
Avoid dry climate and dry eatables.
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Viddha karma and agni karma will give you relief from these complaints.
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Consult Ayurvedic doctor near by you.
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May b there is any nerve compression doctor noticed.u need not to do lifelong.
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Consult ayurvedic doctor near u for gud nd fast results
Health Tips
Avoid curd, buttermilk(lassi)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.