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Neck pain not allow me to read books
I am suffering from this problem during 2 years . When I want to read books for a hour I fail to do so because of my neck pain. So each and every 30 min latter is i rest lying on back side with an interval 5 min and then start reading. THIS PROCESS IS REPEATED. IN THIS WAY I ABLE TO READ. I ALSO EXERCISED FOR NECK PAIN BUT THE PROBLEM IS STIL
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It is due to ur akward position of ur neck while ur reading try to avoid bending forward whike reading
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