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Neck sprain
I have pain in my neck right side looks like some sprain. Feeling pain while moving heads to directions
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Start with hot packs , ointment , exercises and posture care. Anti inflammatory medicines.
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Improper and prolonged use of laptop, mobile is the culprit in all probability. Stiffness of your muscles with reduced flexibility of neck movements and thus the sprain.
Next Steps
work ergonomically, do regular movements.
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Cervical collar
Tab razo d 20 1 tablet twice daily for 5 days
Tab myospas forte 1 tablet twice daily for 5 days
Powergesic gel for local application morning and evening.
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Dr. Amitabh Gupta
Neurosurgeon
22 yrs exp
Delhi
Take rest and regular painkillers.
No pillow and use two bed sheets folded beside ur head on either side.
Maintain proper posture
Next Steps
Will be ok in few days.
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Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.