I got heart attack while working out in Gym. So need to some one who will guide me on workout schedule from who has experience in bodybuilding and fitness with medical background
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Hello Vellore nowadays the gym trainers will know exactly what is good for which age group people so I would suggest you to go to a gym like Gold's Gym or snap fitness where the trainers would be better and would know what is right for you...
You definitely need to avoid weight lifting and also heavy strenuous workout thank you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement