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Negative thought and uncontrolable mind
Dear sir, I am 35 years old Male. Few days ago I faced a huge loss in my business.So that I am very depressed. Now I cannot control my thoughts and mind. My mind think what I don't like and all about negative thoughts like porno and death. Some time I became so uncontrolled that I want to kill myself. Please give me solution to recover from it.
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Hi Dear
I can understand how you would be feeling after such a turmoil in life. But nothing remains forever.
You need to figure out what next, what is that you wishing from life, which is your next plan for work.
It is important to take control over your negative thoughts and suicidal instincts.
Please meet a psychologist for face to face counseling session which would give you more insight and ways to cope up.
Till then, try maintaining a schedule including exercise to vent out your energies.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
I think you still have not lost your skill and the knowledge .
Your experience is your investment to recreate your earlier business or any other business.
Life is about the choices we make. Now this event is giving you a choice for your life. It is upto you to choose the wise one,
Yes, it is difficult to face the challenges. Yet it is not impossible.
Next Steps
For more clarity and to choose your choice, do consult a Psychologist either in your city, Or through Online in this portal.
Wish you a happy and successful life.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.