Download FREE Practo app
Get ₹200 HealthCash
Negativity in mind for past few months
For the past few months I have been extremely unhappy with the way things are going on in my life. I am unhappy as I have no personal life. I go to work come home sleep and this has become my routine eventhough I live with my parents and sister. I am looking to get married but due to multiple rejections in past few months I have become extremely negative on things. Due to my personal life I am unable to concentrate on my work as well. I am an extremely determined individual and I never give up on things but for past few months I don't feel like doing anything. I don't interact with people at all. I have shut down completely even though I was a very outgoing person. I don't prefer taking unnecessary medication so is there any other options for me?
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Hello Friend, Good that you are seeking a help. I can understand your suitation. You are reaching a boredom in your life due to same routine tasks and not much changes in your life . . It's obvious at this age you look forward to settle down and get married. Maybe rejection are causing you to emotionally disturbed. All your symptoms are showing sign of mild depression due to above reasons.
I would recommend you to take a counseling guidance in such scenario to assess yourself first and then your problems. I am sure you will be able see a different prepective about yourself, your problem and suitable solutions.
Next Steps
Feel free to reach out to me online through Practo app for further detailed evaluation and suitable solutions that you can follow practically to overcome this problem. Be positive. You will be alright soon.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+162
Dr. Akshata Bhat
Addiction Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.