I am On NoFap (no masturbation) . I have controlled my urge. But I cannot prevent nightfall. Please Help me how can I stop my nightfall? I feel very depressed for 2 days after my nightfall. I have heard Amla helps to prevent. Suggest me some tips to prevent night fall
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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