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No sleep at night
Which specialist doctor meet for sleep problem at night. Was taken some medicine for sleep for few months. Now medicine finished but again sleep problem persist.
Answers (4)
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Don’t fall for regular allopathic medication for sleep . It is not a solution, it will only postpone the problem temporarily. Homeopathy can help you.
Next Steps
Homeopathy and a psychologists view will sort your issue permanently.
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We can have a chat session
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Hello Friend, Good that you are seeking a help here. Sleep is very essential for both physical and mental. Most common reason for sleep disorders are anxiety or stress in your lifestyle. Instead of medication, just observe and analyze what's happening around your life in the recent time. May be job or relationship related issues are triggering too much of negative thoughts which inturn disturbs sleep.
Take a professional counselling help to identify a suitable stress management plan that can help your sleep problems.
Feel free to reach out to me online through Practo app for further detailed evaluation and recommendation.
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Dr. Mayuri Mohanty
Psychiatrist
12 yrs exp
Thane
Take opinion from a psychiatrist. Detailed evaluation and diagnosis will be needed to comment further.sleep disturbances are often secondary to psychological stress and rarely primary.
Next Steps
Consult psychiatrist online or in person
Health Tips
Avoid daytime naps
Sleep daily at a fixed time
Avoid clock, mobile and tv once in bed
Avoid tea/coffee/cigarettes
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Dr. Supriya Hegde (Aroor)
Psychiatrist
20 yrs exp
Mangalore
It is better to consult a psychiatrist. They will find out whether it is due to depression, anxiety, side effects of medication etc and can also prescribe medication for sleep. Usually a psychologist will also be referred for sleep hygiene techniques.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.