Iam having pblm of extreme short temper.iam getting irritated easily.i scold people and abuse them.I also throw things .My mother and father are very unhappy with my behaviour.I regret after doing all these but no use.due to this iam spoiling my relations.whats my pblm.plz help me to find solution for this
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You need a counsellor or a therapist who can help with anger management. It is good that are able to identify and accept your problem. This will make things much easier to deal with.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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