I m 23 year old nd weight is 34 nd heigjt is 5'2 i take homeopathic allopathic both treatment for weight gain...thyroid test proclatin also bt report normal
Now i get to know that ashwgandha nd satavri safed mushli help m in weight gain kindly. Guide m
Answers (2)
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Ashwgandha and shatavari are in general good for overall health. However, please do not take any medicine without consulting doctor. Your medical history is very important. Ayurveda can give you very good results with proper medication and Panchakarma.
Next Steps
please visit Ayurveda doctor or consult with me
Health Tips
you can eat carbohydrates rich fruits and vegetables.
specially banana and potato helps.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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