Download FREE Practo app
Get ₹200 HealthCash
Not feeling well
I become very nervous.i fear so quickly.i dont like to do big or heavy things.i tend to be more negative than positive.even i forget things which i kept 5 min earlier.. i like to spend the day's simply without doing any job.i need a change i need to become smart..a hard working person...
Answers (3)
Like the answers? Consult privately with the doctor of your choice
HELLO,
CONSULT A GENERAL PHYSICIAN MD/ PSYCHIATRIST.TILL THAN
TAB PROTHIADINE75 ONE AT NIGHT FOR LONG TERM.
HEALTHY DIET.
TO DIVERT YOUR MIND CHSNGE THE ROUTINE,
MORNING WALK
GO FOR EXCERSIE/ YOGA, AASANS, MEDITATION TO RELAX N PREPARE YOUR MIND.MILK AT NIGHT. OK.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+176
You are suffering from panic attacks. It's curable.
Next Steps
consult psychiatrist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Rajesh Jain
Consultant Physician
28 yrs exp
Jalgaon
Please
Do following...
Take
Tab prothiaden
1 at nt for 3 months
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do meditation regularly
Read inspiring books daily
Avoid negative thoughts
Try to stay with good people
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.