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Not in a good mental state
I'm feeling stress at times because of work and not able to figure out things in life.
I'm not in depression or sad as such but I just need to know where my life's going.
Answers (8)
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I would like to say one thing enjoy you life and separate your professional life from personal life
Avoid stress as much as possible, because only stress can lead many problem.
Try to stay happy.
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Hi dear homoeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
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Stress is yours bodys response to any kind of demand (physical -overload of work /emotional -confused or disturbed feeling /social stress-peer pressure or pressures from society.
But there are ways to deal with stress and need to inderstand it.
Next Steps
contact through practo.
Health Tips
Few things to ponder over
1.What exactly is giving you stress?
2.What happens when you stress out ?
3.Are there alternatives to deal with it?
4.What are short term and long term goals?
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hi I understand your concern homeopathic treatment offers best results in such cases better consult with me online now
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Dr. Rupa Deb
Homoeopath
12 yrs exp
Delhi
You need councelling. You may contact me.
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Dr. Anjana Minu Rajan
Homoeopath
15 yrs exp
Bangalore
Hi,stress ia the maintaining cause of all illness chat for details in private window
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Dr. Merlin
Homoeopath
13 yrs exp
Bangalore
U need to focus on what s ur goal then all ll be fine.
U can chat online if need guidance.
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.
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