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Numbness and Neck pain
Team,
Last week 3 times i felt numbness in my left hand while sleeping. I had neck pain also today.
Answers (4)
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Start physiotherapy treatment for few days stretching exercises of neck.
Avoid toward bending. Posture corrections must
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Hot fomentation x twice daily.
Neck Exercises.
Neck Stretching.
Postural Correction.
Shoulder Shrugs .
Core Strengthening Exercises.
Take frequent Breaks at work
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Dr. Faiyazuddeen Kuthbudeen (PT)
Physiotherapist
23 yrs exp
Chennai
There
Might be a nerve root impingement that what u feel numbness more over if there are osteophytes they may also be the reason get ur cervical digital x ray or MRI done
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Dr. B A Kadam
Orthopedist
47 yrs exp
Pune
Please consult orthopaedic surgeon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.