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Obesity i want to be slim
Please tell me some ayurvedic upchar for obesity i want to be slim. i am 38 and want to loose some weight
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Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Can join gym also Take salads and fruits more before lunch Avoid rice, oily food, non veg food, processed food, maida containing items like biscuits toast bread khari etc Take Cap decrin plus by phyto pharma 2 2 for 6 mths, after foods Reconsult after 3 weeks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.