I am suffering from obsession and Compulsion disorder. Due to this problem I always keep checkng things specially white papers. I do clean my hands so many times in a day. I always feel nervous about so many things. I feels anxious throught the whole day. please help
Answers (1)
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OCD is a conditions which is best treated by counselling and psychotherapy.
Untill u know the exact cause of ur ocd,anxiety, depression, stress etc u cant beat it.Also u have to learn cope up mechanism by which u can handle any worse situations in life with out medicine.
Next Steps
Consult psychologist online or offline immediately and go for proper tretment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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