I try to avoid places which trouble me n r related to OCD. I want to consult neha mann as prescribed by Dr Ahemad. I can recover the 20% of the problem left I also want to talk to patient who hv recoverd fro ocd n want to help patient who are still suferring from ocd thanks
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Consult psychologist online or offline for counseliing and psychotherapy .U have to face ur problems slowly and then fight with it.Avoidence is right in first time therapy but then u have to go through it.
Keep faith on urself,increase confidence level.
Best wishes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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