Hi,
Eating healthy is one of the solution to keep skin clean. Drink 2-3 litres of water, 1-2 fruits per day , 45 mins of physical activities, these 3 are very important for a healthy skin.
Wash your skin 3 times per day.
You can consult me at KEVA Ayurveda - BTM Layout it HSR layout branch for a detailed consultation
Regards
Dr.Krishna Kumar
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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