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Osteopenia/osteoporosis
Currently I have gone through Bone mass density test and having a very bad T-score ranging from -1SD to -2.4SD.. almost on the verge of osteoporosis.. Is it possible to get a normal healthy T-score (bone-mass) by taking proper diet and calcium and Vitamin D supplements at the age of 28 ? Is it possible to reverse d bone loss process and achieve a peak level of bone mass density at this age ?
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proper diet , medication, lifestyle and exercises improves bone mass density
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.