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Overthinking, anxiety
I'm usually over thinking for a petty cases in my life...my husband worries about this and we usually having fight because of my problem...I'm worrying unnecessarily...there's is nothing but I'm dumping the situation in my mind and thinking about and reacting harshly to everyone...because of this my health has been worsen...I feel I'm mentally ill sometimes I feel its better to suicide its better to die...so no one have problem with me...please I beg u I need some solutions I'm suffering a lot because of this...
Answers (1)
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Dr. Sunil Gupta
Psychiatrist
16 yrs exp
Mohali
Hi. I went through your query and from what you have mentioned, it seems that you are suffering from symptoms of depression and anxiety. Considering the fact that you are even having suicidal thoughts, you should seek professional help at the earliest. Please consult a psychiatrist and get yourself evaluated completely. Accordingly treatment in form of medications and psychotherapy will help you.
Next Steps
Seek a psychiatric consultation.
Health Tips
Start exercising daily. Start writing diary daily in order to vent out your feelings and emotions.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.