Overthinkingand Stress - Overthinking And Not Able To Sleep

Overthinkingand stress

Asked for Female, 19 Years

Overthinking and not able to sleep properlyand also getting sight even iam gaining weight

Answers (1)

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Dr. Girish C. Pandey

Psychiatrist 15 yrs exp Ghaziabad

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Exercise ,yoga, proper diet with lots of fruit and vegetables. Visit your nearby psychiatrist for further evaluation And assessment. Regards

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Answers (1)