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Ovulation days
Hi my last three periods dates are:
6th May, 6th June, 14th July and 22nd August.
Please tell me how to calculate ovulation days as my cycle can be little irregular.
Should I try intercourse on every alternate day or are there any specific days when i should give it a try?
Answers (1)
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Dr. Jay Desai
Obstetrics & Gynecology
7 yrs exp
Pathanamthitta
Considering the day u get periods as 1st day of yr PERIODS
Ye fertile window period is 11th-17th day
U should keep FREQUENT relationship during this period which will increase the chnc of pregnancy
Use a pillow below your buttocks during keeping relationship.
Avoid stress and anxiiety
Lifestyle modification
Excercise regularly
Adequate sleep and rest
Avoid spicy and oily food
Take FOLIC ACID 5 mg 1 tab daily
Take care
Stay safe 🙏
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.