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Pain and soreness
Why only I listen some crunching or crackling type sounds and from my mid back when I try to squeeze my shoulder blade? Is there something serious and medically emergency? What should I do now? Also I feel the gap between two joints below my neck has increased. So what should I do now? Please help me because I am really worried about it.
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Help there, what you might be having is cervical spondylosis? I'm not sure. You have to take an xray of the neck to conclude it.
Next Steps
1. Sit erect 2. Stop using smartphones whole sitting 3. Take a lot of rest 4. Don't lift excessive weights
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.