Pain may be due to continuous work in front of laptop or system....if u tell the type of pain ...wheather it is muscle pain or radiating pain we can tell exactly..if it is muscle pain just take rest...if it is radiating pain ....take mild cervical traction with rest....
Next Steps
take rest...and do hot water formentation 2 to 3 times daily
Health Tips
follow Ergonomics at work place
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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