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Pain in both knee since 5 days
I start running from 10 days. i have big pain in my both knees from 4 days. what to do please?
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Apply ice over that painful area for three days three times in a day If pain will still there after applying ice than consult physiotherapist and start taking it , ultrasound and some mobility and strethning exercise for knee Definitely you will feel better
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Articles you may like

Treatment of Arthritic Knee Pain

Dr.Samarjit S. Bansal

Knee pain can be due to many reasons. The most common cause in elderly patient is arthritis (specifically osteoarthritis ... Read more

Why is Knee Pain So Common?

Dr.Nivedita Page

The knee joint is a large hinge type of joint which consists of 3 bones, 3 joints, about 11 ligaments and 13 bursae. Thu ... Read more

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I come across many patients with knee pain. Some have a minor cause treatable in few days by mild painkillers, while oth ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.