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Pain in front of lower legs
I have had slight pain in front of lower legs between knee and ankle when in certain position or when my kid stands on it. I used to ignore as it wasn't much. But today during skipping pain was unbearable and I had to stop. It worried me. Please let me know how to relieve the pain. I weigh 65 kilos currently, was 87 during pregnancy. Height is 5.1.
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Have you recently started with skipping ? Could be pain due to overuse (stress pain).
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Hello can you share a picture of spot where pain is present taking knee as a reference point !! It will help me in localization of the anatomical structure around the painful spot.
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Physical examination or digital picture of actual spot of pain should be shown to an orthopaedic surgeon
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Avoid activities that aggravate the pain
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If you have started skipping recently, you need it slow it down.. better to warm up, do some stretching excercises and then start ur workout.
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since you were pregnant, breastfeeding ur vit D levels   will be low..
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start taking , vit D tablets with calcium supplements . it will take 4-8weeks fr ur pain to decrease...but it will become better..
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Check your vit D and B12 levels Bone density Is it associated with back pain? To diagnose correctly, I need to examine you.
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regular walk daily min 4 km will help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.