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Pain in glute muscles
Since a couple of weeks there is a tight lump (swelling) that has developed on my right buttock muscle. It is quite painful especially when pressure is applied on it.
I applied volini and heat treatment but it hasn't helped much.
I workout regularly but have avoided any lower body exercises in the past few weeks because of the pain.
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Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Hi..Gm.., since u r talking about lump , its better to consult a orthopedician n get it diagnosed what's the reason of ur problem
If he says u require physiotherapy, do consult me online so that I can guide u further..
Tc..
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Dr. Gopika Karihaloo Amin (PT)
Physiotherapist
14 yrs exp
Mumbai
Please meet a physiotherapist or a orthopedic doctor who can examine the area and help make a diagnosis.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.