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Pain in hips, knees, feet.
I have had sore hips for a while and been struggling with the pain and painful popping. I'm very sporty and no longer can run,horse ride etc as it's to painful. I also now get pain in my knees and feet. When I walk for about 30 mins I get really bad pain in the bottom of my feet. When my knees hurt it tends to be either on the sides top or bottom
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Please get your vitamin d 3, b12 , Uric acid and Hba1c checked as this is the most common cause of your symptoms Please start with quadriceps exercises and try to loose weight in case over weight
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.