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Pain in knee cap and thigh joint
I have severe pain in left leg under my knee cap on folding after long span of standing or walking...also i feel intense pain in joint area of thigh ...only in left leg...right leg seems fine to me, the problem aroused nearby quitting of my gym sessions...kindly suggest
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Do VMO exercises. You pain might be due to patellar maltracking
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Dr. K Shanmuganandan
Rheumatologist
34 yrs exp
Chennai
You might have sprained a ligament in knee
Please do following
Rest
Hot fomentation
Pain balm
Mild pain medication
You will be alright
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.