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Pain in neck and right shoulder
I have been having mild pain on right shoulder and neck which goes to my hand. Also, I have a pain on my right side waist. Pain is mild and radiates when I work on my laptop or go in metro standing. It sometimes goes off. But comes back. I know it is due to my sitting posture.
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Correct the posture by undertaking ergonomic changes in your workplace. Do regular stretching exercises for your body.
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