Download FREE Practo app
Get ₹200 HealthCash
Pain in right arm join
From last 10 days I am having pain in join as well as in muscle of right arm, that why I am not able to go for Gym also.
Kindly help me out with this.
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Hi, consult orthopaedic doctor. If it is near shoulder joint it might be bursitis. You need evaluation. Physiotheraphy will help you if it is bursitis. If not injection will help
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+155
⢠Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Purnima Dhall (PT)
Physiotherapist
17 yrs exp
Delhi
Hello, do some ice packs over the area for 10 minutes twice daily. It will give you relief. And take rest from resistance training for 5 days. Do only cardio workout.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.