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Pain in right knee
Hi,m hvng pain in right knee nd ankles(both)past one month. excessive pain while bending knee, climbing stairs etc.did cold pack bt relievd 50%.now joined aerobics.kindly help
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Kindly get a X- ray of Right Knee Joint (AP+LAT) done
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Wear cushioned footwear, avoid sitting on the floor
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I can understand your problems but to treat you need some medical history for better guidance, consultation and treatment feel free to chat with me on practo chat for further discussion.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.