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Pain in right knee
I am having pain in my right knee from the last 5 days and it makes knuckling noises while moving. The pain is most prevelant in morning.
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As per ur age ur having patelloforal pain It’s more during stair case climb Sit to stand and more on static position
Next Steps
Visit a Physiotherapist and learn about vmo exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.