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Pain in Shoulder and neck
I've pain in right side shoulder and neck (may be stiff neck) from last 2 days. Taken Mobizox and applied volini gel. Not able to move my neck much. Please suggest.
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• Neck Stretching. • Postural Correction. • Shoulder Shrugs . • Core Strengthening Exercises. • Take frequent Breaks at work • Use cervical pillow
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.