Pain in shoulder while doing exercise.

Question

Asked for Male, 28 Years

I had a minor injury 2 months back. Everything was fine but, since 2-3 weeks I'm experiencing a pain in shoulder while working out in Gym. When I list weights (especially bench press) it hurts in shoulder.

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Dr. Raviraj Francis (PT) Physiotherapist 16 yrs exp Pune Consult Now · Accepted Answer

Dr. Raviraj Francis (PT)

Physiotherapist 16 yrs exp Pune

Consult Now

Hello there What injury u had 2 months back? Was it at the same shoulder area which is hurting now? If it pains on exerting hence you should go a bit slow on your gym routine.... Stressing joints and tendons in acute phase of injury may do more harm. Get back with proper symptoms and your gym training routine so proper advice can be given. Regards

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Dr Raviraj Francis MPTh(Rehab),MPT(Ortho).UK

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