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Pain in shoulders and head
I have heavy shoulders with pain. I am having migraine headache. It sometimes feels that the lower lip has been swollen though actually not.I also feel pain in my hair roots. Pain in the scull moves from one place to other. I am feeling down.
Answers (2)
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⢠Gentle Shoulder Stretching.
⢠Core Strengthening Exercises.
⢠Gentle Neck Exercises.
⢠Avoid sleeping on affected side.
⢠Warm up and cool down is a must.
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Such cases need to be thoroughly evaluated. Shoulder pain and related migraine has good cure in Ayurved.
Next Steps
Kindly visit the clinic soon or consult online on Practo.
Health Tips
Avoid late night work, stress, heavy and spicy food.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.