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Pain in the left part of rib cage
Hi
10 days ago i fell down on the ground (concrete)theough the left side of body .
That time i thought that the pain is because of some swelling.
Now since the pain is still there what should i do
Please advise
Answers (2)
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Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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+177
U hadn't specified where is the pain n how severe it is.
Visit a good n professional physiotherapist to get examined n treated.
don't worry ur pain will subside
Next Steps
Visit a physiotherapist
Health Tips
apply ice packs
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.