I have to face an ankle problem which is just upper side of it. There is no osteo injury, I just suffering pain when I walk or take some rice, chhole, rajma, curd etc. I faced arthritis type of problem which is very smoothly now. But day by day I faced more diffulty when I walk up early in the morning. I faced pain when I study done sitting on the chair to hang my legs. I suffered pain.
Recently this is initial phase which I faced too much
Please give me suggestion.
Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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