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Pain in upper back ribs
Hi, I am feeling in my upper back portion below neck. Pain shifts to caller and then to back portion of neck. I feel it hard when i turn my head to left. I do workout also. I am not sure whether its muscle stretch or something else.. I am feeling it first time in my life. Suggest how to cure it. And medicines also.
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Answers (2)

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Hi.. It looks like costochondritis  ....need  clinical Assessment further... Consult a local Physiotherapist....
Next Steps
consult your family physician for anti inflammatory medications.... continue physio..
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As you have mentioned that you have upper back , neck and shoulder and your pain is radiating to the hands .. due you have a desk job.. If so you should try to maintain a correct posture while working.. Pls keep your back as straight as possible maintaining the hollow in the back and also try to chin tuck exercises..
Next Steps
If having severe pain pls visit a phyiso for the same..
Health Tips
Maintain proper posture while working
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.