Sir get investigated properly for the cause of such pain before you treat it. You may require meds and rehab. Don't bypass the system show to a good ortho person nearby before you start any form of rehab.
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Frozen shoulder is very common in diabetic patients... Keep your sugar levels in control.... Visit a physiotherapist near your area.... Exercise regularly.... Let me warn you.... This condition takes long duration to get back to normal...
Your shoulder is in pari arthritic stage
While sleepng u dont lye on affected shoulder
Take thin pillow
See an expert physio. As he will advice u some needfull movements.
For me ; u do hot fomentation daily at bed time and do pendular exercises 2 times a day
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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