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Pain on side of knee
I am 43 year old women with no medical history so far.Since yesterday I observed pain on just to the right side of knee bone whenever I staight out the leg after a long bend for few minutes.I did the ice therapy and its showing improvement,but what can be the reason and if any supplementation or medication required for prevention ?and any precautions?
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part- lower limbs.
--.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta Yoga Simplified).
YouTube link: https://www.youtube.com/watch?v=tY8RpRrv05g&t=9s, https://www.youtube.com/watch?v=fAYhFcmo0Mw&t=52s
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of 6 medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
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Do VMO exercises. Pain might be due to patellar maltracking. Consult orthopaedic dr if not settles
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It could be due to some injury or sprain. Take rest. Don’t bend the knee beyond 90 degrees for a week.
Tab zedodol sp twice a day for 5 days
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If symptoms do not get better consult
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Dr. Nadeem Ahmad
Orthopedist
16 yrs exp
Delhi
It's because of collateral ligament strain.. nothing to worry. At 43 you should take vit supplement and calcium.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.